Family Therapy

Three people are sitting on a couch having a discussion. Two are sitting next to each other while the third person is taking notes. There is a table with a notebook, glasses, and a pen in front of them.

If you knew then what you know now; when parents face their adult child’s addiction and the actions taken before it was too late

Wake up parents you may be missing the signs of substance abuse Raising children is full of both joy and challenges. They do not come with an easy-to-read manual.  As parents, we love and cherish our innocent babies and watch them change and come into their own as they grow.  They are also products of […]

If you knew then what you know now; when parents face their adult child’s addiction and the actions taken before it was too late Read More »

A group of people sits in a circle on a wooden floor, engaging in discussion, with focus on their hands and gestures.

Understanding suicide, the warning signs, and how to create a safety plan to help yourself or support others

Is it you who suffers from suicidal thoughts and feelings, or is it someone you know who does? If you’ve never suffered from suicidal thoughts, you may find it difficult to understand. Know this, suicidal thoughts or ideations can’t be willed, bargained, or pleaded away, and they are not used to manipulate or get attention.

Understanding suicide, the warning signs, and how to create a safety plan to help yourself or support others Read More »

Why be Wary of Study Drugs: More commonly referred to as Study Buddies, Smart Drugs, and Brain Steroids. What are they, who uses them, and why?

Why be Wary of Study Drugs: More commonly referred to as Study Buddies, Smart Drugs, and Brain Steroids.  What are they, who uses them, and why? Study drugs are stimulants taken by students who think using them will increase their grades, alertness, and energy.  There are many names for different stimulants used by students as

Why be Wary of Study Drugs: More commonly referred to as Study Buddies, Smart Drugs, and Brain Steroids. What are they, who uses them, and why? Read More »

Are you feeling the despair and overwhelm of these COVID-19 times? Are you worried about the mental health and physical safety of a loved one? Are you a suicide survivor?

“The person who completes suicide dies once. Those left behind die a thousand deaths, trying to relive those terrible moments and understand why?”  Clark Have you ever felt suicidal because the pain and despair seem too overwhelming to continue?  Have you had someone you love express feelings of anguish that later lead them to end

Are you feeling the despair and overwhelm of these COVID-19 times? Are you worried about the mental health and physical safety of a loved one? Are you a suicide survivor? Read More »

Two men hugging in the foreground, while three people in the background sit and applaud, suggesting a supportive gathering, a rare moment of closeness in times of pandemic and social distancing.

Staying on Top of your Recovery Journey . . . During a Pandemic and Social Distancing

The COVID-19 worldwide pandemic is a time of uncertainty that has increased anxiety for many people. Anxiety can result in many uncomfortable feelings that are felt throughout your body. Anxiety often creates behavioral paralysis and those affected are disengaged from routines and obligations. With COVID-19 the subsequent social distancing compounds feelings of dread and anxiety which makes

Staying on Top of your Recovery Journey . . . During a Pandemic and Social Distancing Read More »

A family of four sits on a couch, with the parents in the middle and two children, a boy and a girl, on either side, laughing and playing together—a scene that contrasts sharply with enmeshment, an obstacle to healthy relationships.

Enmeshment – An Obstacle To Healthy Relationships and Finding Your True Identity

Enmeshment. Have you ever heard of that term? It’s a fairly common term used by therapists to describe the interaction between some family members where one or more of the family members has a substance use disorder. Often those who are enmeshed are completely clueless that there may be a problem – they have no

Enmeshment – An Obstacle To Healthy Relationships and Finding Your True Identity Read More »

Mental Illness And Suicide; A Common Factor And Powerful Stigma

How Survivors Heal From The Trauma To Move Forward . . . According to The Foundation for Suicide, suicide is the 10th leading cause of death in the United States. In 2017, 47,173 Americans died by suicide and 1,400,000.00 suicide attempts. Of every successful suicide, there are an estimated 6 or more survivors who are

Mental Illness And Suicide; A Common Factor And Powerful Stigma Read More »

Finding True Happiness Inside of Substance Abuse Recovery

“Happiness is an inside job”- Abraham Hicks Substance abuse often starts as self-medication against internal struggles. At some point, we may extend this concept into other parts of our lives—just as we may have relied on the comfort provided by drugs, we may also rely on the comfort provided by people or things. Depending on

Finding True Happiness Inside of Substance Abuse Recovery Read More »

family therapy

How To Find A Rehab Center That Offers Family Therapy

The search for rehab centers can be overwhelming, and there is certainly no shortage of choices available for prospective patients and their loved ones. A key element of comprehensive recovery is the support, education and help of family members. By finding a rehab center that offers family therapy, patients can be better prepared for sobriety.

How To Find A Rehab Center That Offers Family Therapy Read More »