Holistic Treatment

Staying on Top of your Recovery Journey . . . During a Pandemic and Social Distancing

The COVID-19 worldwide pandemic is a time of uncertainty that has increased anxiety for many people. Anxiety can result in many uncomfortable feelings that are felt throughout your body. Anxiety often creates behavioral paralysis and those affected are disengaged from routines and obligations. With COVID-19 the subsequent social distancing compounds feelings of dread and anxiety which makes […]

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Is Practicing Mindfulness Powerful Enough to Overcome and Recover from Opioid Abuse?

Recent studies show that the number of people suffering from an opioid substance use disorder declined considerably after participating in mindfulness practice. Within the mindfulness practice research, participants who focused on breathing, body sensations, and emotional response experienced a reduction in substance cravings and had greater control over powerful impulses to use. The mindfulness study

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Finding True Happiness Inside of Substance Abuse Recovery

“Happiness is an inside job”- Abraham Hicks Substance abuse often starts as self-medication against internal struggles. At some point, we may extend this concept into other parts of our lives—just as we may have relied on the comfort provided by drugs, we may also rely on the comfort provided by people or things. Depending on

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holistic therapy

Where Can I Find Holistic Therapy for Addiction?

Holistic treatment is a form of healing that takes a whole-person approach. While standard treatments only consider body, emotions, and mind, holistic medicine includes spirit too. Therapists believe that when one of these elements doesn’t work properly, it affects the others. The primary goal of holistic therapy is to achieve optimal health and wellness by

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What is a Holistic Approach to Addiction Treatment?

When it comes to getting addiction treatment, people have several options. Most people think of the traditional approach, which includes one-on-one, group and family therapies. However, more and more rehab centers use a holistic approach to treatment. The reason is that it goes beyond treating just addiction. The Holistic Approach Philosophy The theory behind holistic

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