A Few Great Tips for Self-care and Mental Health after 2020

Self-care and mental health are important, especially after 2020; the year of the worldwide pandemic, political divisiveness, and firestorms – Take these steps to ensure your mental wellbeing Wow, 2020 was a year for the books and not one we will likely forget anytime soon. 2020 was a year of a worldwide pandemic, forest fire …

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Healing Springs Ranch Announces Dr. Manish Nair, MD as Medical Director

TIOGA, TX, April 01, 2021 /24-7PressRelease/ — Healing Springs Ranch (HSR), an internationally recognized residential treatment center known for its integrative work with adults recovering from ALL addictions (both process and substance) announced today the appointment of Dr. Manish Nair, MD as Medical Director. Dr. Manish Nair is a board-certified psychiatrist with 13 years of experience working …

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Back to the basics, the importance of nutrition, especially in recovery; repairing your body from the inside out

Most of us know or have heard, “you are what you eat”. Over the years this common-sense logic has gone by the wayside with the ease of fast food, dining out, and the need for quick solutions when your stomach grumbles with hunger. It is always important to feed our bodies with nurturing foods that …

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Healing Springs Ranch Partners with Culinary Services Group to Enhance Their Nutritional Holistic and Educational Wellness Program

A shared vision of supporting recovery through a food-first approach to health and wellness TIOGA, Texas, December 1, 2020, /PRNewswire/ — Tioga, TX – Internationally recognized residential treatment center Healing Springs Ranch (HSR) is partnering with Culinary Services Group (CSG), a wellness-focused food service provider. HSR treats adults recovering from addictions, substance abuse, and other related mental …

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Has the coronavirus pandemic affected Americans negatively, causing them to drink more as a way of coping with global uncertainty?

Studies show that within 12 months of a  major disaster in The United States, alcohol consumption increases by more than 35%. It makes sense that during the worldwide pandemic Covid-19, alcohol sales have increased by more than 50%.  What does this statistic suggest? The stay-at-home orders are keeping us at home, and many people are turning …

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Why be Wary of Study Drugs: More commonly referred to as Study Buddies, Smart Drugs, and Brain Steroids. What are they, who uses them, and why?

Why be Wary of Study Drugs: More commonly referred to as Study Buddies, Smart Drugs, and Brain Steroids.  What are they, who uses them, and why? Study drugs are stimulants taken by students who think using them will increase their grades, alertness, and energy.  There are many names for different stimulants used by students as …

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Are you feeling the despair and overwhelm of these COVID-19 times? Are you worried about the mental health and physical safety of a loved one? Are you a suicide survivor?

“The person who completes suicide dies once. Those left behind die a thousand deaths, trying to relive those terrible moments and understand why?”  Clark Have you ever felt suicidal because the pain and despair seem too overwhelming to continue?  Have you had someone you love express feelings of anguish that later lead them to end …

Are you feeling the despair and overwhelm of these COVID-19 times? Are you worried about the mental health and physical safety of a loved one? Are you a suicide survivor? Read More »

Healing Springs Ranch Welcomes Noelle DeFilippis as Vice President of Business Development

TIOGA, Texas, Oct. 7, 2020,/PRNewswire/ — Healing Springs Ranch (HSR), an internationally recognized residential treatment center known for its integrative work with adults recovering from ALL addictions (both process and substance) announces the appointment of Noelle DeFilippis, as Vice President of Business Development. Noelle is a long-time leader of successful teams with over 15 years of experience in operations and …

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