Unresolved Trauma Has Long-Lasting Effects On Your Mind, Body & Way Of Life. . . How Does Your Unresolved Trauma Affect You?
Trauma is the result of overwhelming amounts of stress from a situation that exceeds one’s ability to cope and can come about by the death of a loved one, a relationship breakup, or rejection from a loved one, to name a few. Emotional trauma can hit even the most grounded. Actual injuries and wounds are …