The city of Nashville is home to a metro population of nearly two million people, but many of those individuals who struggle with drug addiction may consider leaving the city for treatment. Although Nashville drug rehab can appear like a convenient option for recovery, convenience certainly doesn’t always equate to quality. Explore some of the most important things to look for when choosing alternatives to Nashville drug rehab centers.
An Appealing Location
One of the reasons that patients look for drug rehab centers outside of Nashville is because they want to have a fresh start. Attending drug rehab in a new place is like wiping the slate clean and exploring new opportunities.
Nashville is a wonderful city, but residents who struggle with addiction may find its temptations overwhelming. According to the Substance Abuse and Mental Health Services Administration, over 18 percent of Nashville residents used an illicit drug in the past year. This is much higher than the rest of Tennessee and the United States as a whole. By escaping Nashville for drug addiction treatment, patients may find it easier to resist cravings and complete their entire program without relapse.
Leaving home may be in and of itself a smart move, but the next question is where to go. Tioga, Texas, is an appealing spot because it is scenic, boasts a moderate climate and is a rural destination, offering plenty of opportunities for outdoor recreation and minimal temptation.
As you explore alternatives to a Nashville drug rehab program, give some thought to amenities. Many prospective patients dismiss amenities as luxury extras that aren’t truly necessary in rehab. However, amenities can be an integral part of recovery.
Physical activity can boost self esteem, making it easier to commit to a plan for recovery. It can also increase endorphin manufacture naturally, something that may be stunted following a drug addiction. Through outdoor exercise, conditions like anxiety and depression can be mitigated both through the physical component and the increased absorption of Vitamin D.
Some of the top amenities to look for in a Nashville drug rehab alternative might include all or some of the following:
- Golf course or driving range
- Yoga studio
- Fitness facility
- Hiking or jogging trails
- Swimming pools
- Fishing availability
- Kayaking, boating and other water sports
Successful Residential Programs – A Nashville Drug Rehab Alternative
The two major categories of drug rehab programs are inpatient and outpatient. For those who are leaving home for rehab, and who want to maximize their success and minimize their chance of relapse, inpatient programs are ideal. An inpatient program, also known as residential care, is one that includes accommodation and a 24/7 accountability and support system.
When evaluating potential alternatives to a Nashville drug rehab program, be sure to consider the residential programs offered. In particular, look for programs that are at least 28 days in duration. Shorter programs are sometimes available, but these don’t provide patients with enough time to develop healthy habits and routines to stick to their plans for sobriety.
Intimate Environment With Personalized Care
Bigger certainly isn’t always better when it comes to drug rehab. Large facilities can be overwhelming to patients, and they won’t necessarily provide individualized attention. Often, the best facilities are those that strike the perfect balance with the ratio of staff to patients. At Healing Springs Ranch, there are just 28 beds, which ensures appropriate care and attention for every single patient.
Evidence-Based and Holistic Treatment Methods
The base of any great drug rehab program, whether in Nashville or any alternative destination around the world, will be its treatment methods. Evidence-based methods should always be the priority and the main focus. These tried and proven methods include things like cognitive behavioral therapy in one-on-one settings, group therapy and pharmacological treatment.
To supplement an evidence-based approach, holistic therapies can also be effective. This can include methods that include nutritional therapy, family therapy and exercise therapy.
If you’re looking for a suitable alternative to a Nashville drug rehab center, consider heading to Tioga, Texas. At Healing Springs Ranch, we offer appropriate drug rehab programs with personalized attention and a range of amenities. Call 866-656-8384 to learn more about your recovery options and to let us help you break free from your drug addiction.